Ultimate Tofu Breakfast Burrito Bowls
It's perfect for a nutritious weekday lunch or dinner and can be meal prepped on sunday for the busy week.
Recipe Summary Ultimate Tofu Breakfast Burrito Bowls
Tofu scrambles up just like eggs, and with some clever spices, even non-vegans will barely notice the difference. Try setting out toppings to let family or guests assemble their own burrito bowls.
Ingredients | Burrito Bowl Vegetarian Burrito Bowl Chipotle Menu3 tablespoons olive oil, divided1 (14 ounce) package extra-firm tofu, drained½ teaspoon saltblack pepper to taste1 ½ teaspoons onion powder1 ½ teaspoons garlic powder½ teaspoon ground turmeric1 tablespoon fresh lemon juice1 tablespoon olive oil1 cup finely diced red onion2 jalapeno peppers, seeded and chopped½ teaspoon salt3 cloves garlic, minced2 cups chopped tomatoes1 ½ teaspoons cumin¼ cup chopped fresh cilantro1 tablespoon fresh lemon juice1 (15.5 ounce) can no-salt-added black beans, drained and rinsed1 ½ cups cooked hash brown potatoes1 avocado - peeled, pitted and sliced1 teaspoon fresh lemon juice¼ cup chopped fresh cilantro1 teaspoon hot sauce, or to tasteDirectionsPreheat a large, heavy skillet over medium-high heat. Add 2 tablespoons oil. Break tofu apart over skillet into bite-size pieces, sprinkle with salt and pepper, then cook, stirring frequently with a thin metal spatula, until liquid cooks out and tofu browns, about 10 minutes. (If you notice liquid collecting in pan, increase heat to evaporate water.) Be sure to get under the tofu when you stir, scraping the bottom of the pan where the good, crispy stuff is and keeping it from sticking.Add onion and garlic powders, turmeric, juice, and remaining tablespoon oil and toss to coat. Cook 5 minutes more.Preheat a heavy-bottomed saucepan over medium-high heat. Add oil. Cook onion and jalapenos with a pinch of salt, stirring, until translucent, about 5 minutes, Add garlic and cook, stirring, until fragrant, about 30 seconds. Add tomatoes, cumin, and remaining salt, and cook, stirring, until tomatoes become saucy, about 5 minutes. Add cilantro and lemon juice. Let cilantro wilt in. Add beans and heat through, stirring occasionally, about 2 minutes. Taste for salt and seasoning.Spoon some hash browns into each bowl, followed by a scoop of beans and a scoop of scramble. Top with avocado, a squeeze of fresh lemon juice, and a sprinkle of cilantro. Serve with hot sauce.Info | Burrito Bowl Vegetarian Burrito Bowl Chipotle Menuprep: 15 mins cook: 30 mins total: 45 mins Servings: 3 Yield: 3 servings
TAG : Ultimate Tofu Breakfast Burrito Bowls100+ Breakfast and Brunch Recipes, Potatoes,
Images of Burrito Bowl Vegetarian Burrito Bowl Chipotle Menu
Burrito Bowl Vegetarian Burrito Bowl Chipotle Menu : This particular bowl is inspired by chipotle's vegan burrito bowl with sofritas.
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